Another improvement was that we didn't lose the ball.
Squash doesn't feel like an activity I have to do for CAS hours, I actually enjoy it and even without CAS I would still play it with my friends. I'm also seeing the benefit of squash with my health and it will also improve the health of the people I play with. I don't get tired as easily and I can keep playing for a longer amount of time. I think now I realise how important it is to stay fit and active but also to be persistent in what I do.
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